Yoga in nature (1,5 h)
Yoga in Nature helps you to feel good!
Service | Tuote
Yoga in nature gives freedom and strengthens - it combines the surrounding nature and the joy of movement. Even a short stay in the forest increases well-being and health. Nature helps to recover from stress, to forget and detach from everyday worries and improves mood, lowers blood pressure and stabilizes heart rate. In the forest, things settle into their proper proportions and life is a little bit better and happier again. Nature yoga invites you to move according to your abilities, strives for stopping and finding a connection to your own self and its moments to the sensations of both body and mind. Duration: 1,5 hrs Place: may be confirmed Availability: 1.4.–31.10. Languages: Finnish and En